In a world that often overlooks the profound power of feminine energy, it’s time to reconnect and embrace your true self. Experience how aligning with your feminine essence can transform your life and bring renewed vitality and wisdom.
Join Us for:
YONI POWER
Awaken Your Intuition and Revitalize Your Embodied Feminine Essence
A 6-Week Journey with Uma Dinsmore-Tuli
A profound exploration for personal and planetary well-being, starting September 19th
Reconnect with
Your Intuition
Through Yoga Nidra, experience conscious sacred rest that restores your connection to your inner guidance.
Embrace Your
Feminine Power
Experience Yoni Shakti yoga therapy rhythmic movements that promote ease, strength, and comfort in the female body.
Participate in Sacred Rituals
Dedicate your practice to the earth, ancestors, and the Great Wisdom Goddesses through Rituals of Rematriation.
Gain Insight through Dreamwork
Participate in collective Motherpeace Tarot readings to access guidance and insight for personal and collective healing.
Integrate
Cyclical Wisdom
Align your practice with respect for your life cycles and the lunar and seasonal rhythms of the Earth.
Our modern lives often disconnect us from the deep wellspring of feminine energy. Yoni Power is designed to bridge this gap, guiding you back to your core essence through a series of intuitive and healing practices.
This program is more than an opportunity — it's a call to action for all women ready to reclaim their vitality and wisdom in a nurturing
and supportive environment.
Join us now to embark on a transformative journey that reconnects you with your true self, empowering you to embrace a life of renewed strength and purpose.
Let’s start my transformation!
Meet Uma Dinsmore-Tuli
Uma Dinsmore-Tuli is a renowned yoga therapist, author, and founder of the Yoga Nidra Network. Her journey with yoga began in 1969, and since 1994, she has been sharing her deep knowledge and innovative practices with the world. Uma is the author of Yoga Nidra Made Easy and Nidra Shakti, and she has developed transformative approaches such as Total Yoga Nidra, Wild Nidra, Yoni Nidra, and Tarot Nidra.
With a special interest in integrating yoga therapy with devotional and intuitive healing arts, Uma's approach is rooted in the cyclical wisdom of the living earth and she honors human life cycles as spiritual initiations. She is dedicated to empowering women and fostering a deep connection with their feminine essence.
Uma’s contributions extend to her work with the Yoni Shakti Campaign, advocating for the eradication of abuse in yoga practices and supporting women’s health across all stages of life.
Uma’s work is urgent and important in these times.
A guiding light supporting us to return home to ourselves, to Mother Earth and our own inner teachers.”
— EMILY
PROGRAM SESSIONS OVERVIEW
Experience a Journey of Feminine Reawakening
Yoni Power is a transformative six-week course designed to reconnect you with your feminine essence through a series of deeply integrative sessions. Each week focuses on a unique aspect of the feminine experience, offering valuable insights and practices to enrich your life. Here’s a detailed overview of what you’ll experience each week.
- Infuse Fluidity into Your Movements: Master yogatherapeutic techniques that enhance your sensual and creative energy by cultivating fluidity and strengthening your intuitive connection.
- Embody the Five Elements: Consciously integrate and honor the transformative power of earth, water, fire, air, and space within your body, supporting your growth at every stage of life.
- Channel the Wisdom of Ten Goddesses: Unlock the archetypal power of Ten Wisdom Goddesses to fuel your personal and creative evolution.
- Integrate fluid gestures and rhythmic yogatherapeutic techniques to honor the seasons of your menstrual cycle, freeing yourself from menstrual shame.
- Reconnect with Your Menarcheal Self: Reclaim the innocence, beauty, and power of your first transition into womanhood, embracing the menarcheal girl you once were.
- Alleviate Menstrual Discomfort: Experience restorative yoga and rhythmic practices to ease menstrual pain and promote menstrual health, supporting your physical and emotional well-being.
- Tap into Menstrual Wisdom: Access the deep intuitive wisdom of your menstrual cycle, whether you are currently menstruating, in perimenopause, or post-menopause, to foster reconnection and healing.
- Nurture Life-Giving Energy: Practice self-massage and energy release techniques that honor and nourish the loving energy of your breasts, the guardians of the heart and life force.
- Cultivate Fertility and Creativity: Engage in yoga practices designed to support both fertility and creativity, recognizing their deep connection.
- Honor Your Maternal and Creative Power: Focus on nurturing fertility, conception, and creative cycles, whether you are pregnant, seeking to conceive, or honoring your creative expressions.
- Reconnect with Past Pregnancies: Use this time to review and reconnect with your experiences of pregnancy, nourishing yourself in the process.
- Facilitate Postnatal Recovery: Apply nurturing yogatherapeutic techniques to support healing and revitalization after childbirth.
- Navigate Perimenopause with Grace: Embrace supportive practices that guide you through the physical, emotional, and mental changes of perimenopause.
- Heal During Times of Vulnerability: Learn gestures and techniques designed to support recovery and well-being following pregnancy terminations, losses, or other periods of depletion.
- Boost Stability and Vitality: Equip yourself with tools to nurture your energy during any phase of life when you need increased stability and vitality.
- Embrace Menopause as a Passage to Power: Apply yoga therapeutic techniques that honor menopause as a transformative journey into wisdom.
- Nurture Inner Strength and Clarity: Engage in restful and rhythmic practices that enhance your empowerment and clarity during menopause.
- Prepare for the Wisdom Years: Integrate your current experiences with preparations for menopause, whether you are in your menstruating years, perimenopause, or post-menopause.
- Honor the Wisdom Beyond Menopause: Celebrate the deep wisdom and insight that come with this stage of life, using supportive practices to nurture yourself.
- Channel Feminine Energy for Global Impact: Engage in flowing, dance-like yoga therapy sequences that integrate all stages of feminine initiation, supporting both personal and planetary healing.
- Align with Rhythmic Cycles: Reconnect with lunar and seasonal cycles, incorporating elemental qualities into your practice to enhance your well-being across all stages of life.
- Embody Intuitive Healing Arts: Utilize the knowledge from the course to embody the elemental qualities and support healing from girlhood through to the wisdom years.
- Salute the Fierce Goddess: Practice the salutation of the fierce goddess, protector of life, as part of your journey in integrating personal and political healing.
Studying with Uma has been beautiful. She is truly open-hearted and generous and she gives everything to her teaching. I enjoy the way she teaches through practice.
Yes, there is theory behind yoga nidra but the actual experiencing of yoga nidra is integral to her teaching and this gives the student the opportunity to embody the practice many times over.
Rocío Fernández, Chile
Uma’s invaluable offerings are a beautiful and brilliant beacon and a blessing in my life. They have gifted me with the nurture and nutrients I have needed to survive and thrive whilst going about my everyday life in ‘Earth School’. They have also pointed the way towards a more participatory path on this planet. I cannot thank her enough!
Claresse, USA
Studying with Uma is a real treat! Her passion and belief in deep rest and intuitive being is truly infectious.
She shares her wisdom with such playful generosity and fierce compassion, giving you the tools to find your own way back home. Come along and enjoy the journey together, you will be welcomed with open arms.
Lucy Sherley-Drake
FREQUENTLY ASKED QUESTIONS:
Who is this program suitable for ?
I’m not familiar with or have never practiced some of the techniques mentioned. Is this a problem?
How will the sessions be conducted?
What if I can't attend all sessions live?
Will there be opportunities for interaction and questions during the sessions?
How much do I have to put in on a weekly basis?
What are the dates and times of the program sessions?
How long will I have access to the program?
Ready to step into your true potential and revitalize your life ?
Join Yoni Power to reconnect with your true essence, rejuvenate your vitality, and experience the transformative guidance of Uma Dinsmore-Tuli
